The winner of the annual IFBB Mr. Olympia contest is generally recognized as the worlds top male professional bodybuilder. The title is currently held by Phil Heath of the United States. Since 1950 the NABBA Universe Championships has been considered the top amateur bodybuilding contest with many notable winners such as Steve Reeves, Bill Pearl, Reg Park, Arnold Schwarzenegger and Lee Priest.

Bodybuilding is the use of progressive resistance exercise to control and develop ones musculature. An individual who engages in this activity is referred to as a bodybuilder. In competitive amateur and professional bodybuilding, bodybuilders appear in lineups doing specified poses, and later perform individual posing routines, for a panel of judges who rank competitors based on criteria such as symmetry, muscularity and conditioning. Bodybuilders prepare for competition through a combination of dehydration, fat loss, oils, and tanning which make their muscular definition more distinct. Well-known bodybuilders include Charles Atlas, Steve Reeves, Reg Park, Arnold Schwarzenegger and Lou Ferrigno. (source : wikipedia)

5 funny 'When you see it' pictures.

How to Make a Duct Tape Bag
Duct Tape bags, wallets and accessories are becoming the latest trend and everyone wants to get in on it. Not everyone can get into the price though. One reason why duct tape items are so expensive is because they take time and energy to make, sometimes c

A Dummy's Guide to Poker: Texas Hold 'Em

10 Weird Facts About Pregnancy
Pregnancy can be a beautiful time in a woman's life. The feeling of carrying another human being in your body is incomparable. But, during those 9 months, your body can go through some interesting changes, some of which you may not expect or understand. S

Five Ways to Turn Burgers into Gourmet Fare
Burgers start with ground meat..

This is why you breathe out of one nostril at a time
Ever noticed that there's only..